Yesterday, instead of walking with the stroller around the neighborhood, as I have been doing for about the past week, Frank and I took Selena to the beach. We first walked South (into the wind, which was out of the South East) along the water's edge, in the sand. Then we walked back North towards the car again, on the broadwalk. Frank did some pullups and inclined crunches along the way, using part of the "vita-course" to do so. We were both quite tired from carrying Selena and walking, by the time we got back to the car and headed home.