The opinions, thoughts and musings of a neurodiverse writer of songs, speeches and more.
Keep it up! No pain, no gain (as they say). Or as I like to say, “No pain... Good!”Don’t hurt yourself sweetie.Johnny
Oh yeah. Ouch. UGH. You were saying? Heh heh...um, well... my forearms and hands DON'T hurt, neither does my head, neck or hips. But tomorrow that might change.The first week back is the worst. After that it won't hurt all over anymore... only the muscle groups that I target for an extra push. (One each workout...)
I feel exactly the same. Doing dips with a 50lb cast iron plate strapped around your waste isnt the way to go if you not addicted to pain. Best of luck with working out :-)
Uh... I do believe it'll be a while before I do such a thing... but if I feel I need to do that in orger to achieve the definition I crave, I will!: )Thanks for stopping by!
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